During a session, we discuss what’s been coming up for you and decide our focus together before you lie down and relax on the massage table. Whether you’re experiencing changes in mood, energy, sleep, your menstrual cycle, stress levels, or simply feel that something is out of balance, the session is tailored to what you’re experiencing.
Muscle testing is used throughout the session to help us communicate with your body and explore the physical, emotional, and nervous system patterns that may be contributing to how you’re feeling. This allows us to take a broader look at the different factors that may be influencing your overall sense of hormonal balance and wellbeing.
Muscle testing also helps guide how we work with these patterns. Drawing on a range of complementary therapy modalities, we use a combination of techniques unique to you to support relaxation, nervous system regulation, and a greater sense of balance and wellbeing.