During a session we discuss what’s been coming up for you and determine our focus together before you lie down and relax on the massage table. Whether we’re working with low mood, heaviness, a lack of motivation, or a general sense of feeling stuck, muscle testing is used throughout the session to help us communicate with your body and mind to understand what’s contributing to how you’re feeling.
Muscle testing also allows the body to direct us to how best to work through and release these patterns. We draw on a range of complementary therapy modalities, and use a combination of these completely unique to you.
As depression impacts us on many levels, we offer a holistic approach working with
all aspects of the body, mind and spirit to gently reconnect with yourself and find your
path forward.
Kinesiology helps to find the underlying cause of depression, whether it is unresolved emotions, old patterns or energetic imbalances for example. By finding the root cause, we can gently work with this to allow greater understanding of ourselves, and create lasting changes in the body and the mind.
Craniosacral therapy offers a restorative body-based approach, working with the nervous system and helping the body to move out of fight/flight/freeze states
resulting in shutdown and overwhelm. We work to remove physical and emotional tension, and allow the body to find a deep sense of calm and inner connection.
Energy Healing works to remove energetic blockages and stagnation allowing for greater energy flow in the body. This flow allows us to feel less stuck mentally and emotionally, creates a greater sense of ease in the body and the mind, helping to relieve the heavy feelings depression can bring and restore a sense of lightness.
A Holistic Approach To Your Health And Wellbeing Completely Tailor Made To You
