Menu
Depression can debilitatingly impact our overall well-being, and can manifest physically in the body as many different symptoms like fatigue, pain, muscle tension, insomnia and digestive issues.
Kinesiology and Craniosacral therapy encourages and supports the body in experiencing relaxation, grounding and reconnection with the self which can be the most important step in working towards re-engaging with activities or events that bring us joy and fulfilment.
Kinesiology sessions are a great way to understand and unravel the unique factors that are contributing to your symptoms and help us understand what is happening in the body and the mind.
For initial patients it is recommended to do 3 sessions spaced 2-3 weeks apart for best results.
90 Min- $160
3 Session Pack 90 Min – $440 (Save $40)
60 Min Express $130
Craniosacral Therapy is a great way to support and relax the body. It is helpful in allowing the body to release physical and emotional tension and trauma that may be leaving us feeling stuck and heavy.
For craniosacral therapy it is recommended to do 3 sessions initially spaced roughly 2 weeks apart for best results.
60 Minutes – $125
According to data collected by Beyond Blue, one in seven Australians will experience depression in their lifetime. As most people can relate to feeling sad, moody, or down from time to time, these feelings are normal. However, if the intensity of the feelings increases dramatically, or are lasting for long periods of time without any apparent reason, this can potentiate a serious condition.
Depression is more than just a low mood and affects both mental health and physical health. Suffering depression, we can find ourselves struggling to engage with or find pleasure in the lifestyle and activities we once enjoyed.
Depression can present in a wide range of symptoms. These can include a variety of feelings like frustration, irritability, sadness or overwhelm.
Physically, depression also impacts the body and can begin to influence our sleep, appetite, and energy levels, on top of irregular aches and pains. Often it can be difficult or overwhelming to process feelings when feeling depressed, and it can feel easier to avoid emotions all together. These overwhelming feelings can begin to get stuck and trapped in the body, and lead to even more feelings of being stuck and stagnant and make depressive feelings worse.
To begin to recover from depression we must begin to move some of these stuck feelings out of the body. Kinesiology enables us to begin to move these overwhelming feelings, release and process them, all in a safe space and in a safe way. Once some of these big feelings begin to lessen in intensity, we can begin to explore the root causes of what has caused the depression in the first place.
When we are depressed, it is challenging to consciously and logically understand why we are experiencing depression. Through muscle testing, Kinesiology allows us to discover how the unconscious mind is operating in terms of attitudes, behaviours, and patterns. Once this process of internal dialogue has started, we can begin to unravel and shift the factors perpetuating the symptoms. From here, big changes can occur in our outlook on life, and we can begin releasing anything that is blocking feelings of joy or stopping us from experiencing fulfilment in life.
Kinesiology enables us to find the keys unique to us, unlocking happiness and joy, and reconnecting to ourselves. Using Traditional Chinese Medicine combined with counselling and holistic techniques, we can find a unique approach to overcoming depression that is completely tailor made to your mind and body, as Kinesiology sessions are directed and led by your body.
Kinesiology allows you to rediscover and reconnect with your passion, purpose, and happiness. Find more ease and gain the confidence to move forward though depression with Kinesiology.
Phone: 0400 152 025
Email: amber@emergewellness.com.au
Address: 107 Lower Heidelberg Rd, Ivanhoe VIC 3079